M-Ocean Psychology

Counselling provides the opportunity to explore your thoughts, feelings, actions and lifestyle in a safe, confidential setting

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Tips for people affected by the bushfires

January 6, 2020 by rachel

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Filed Under: News

The benefits to your wellbeing of going on a retreat

January 6, 2020 by rachel

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Filed Under: News

Tips for looking after yourself and your loved ones during this bushfire season

January 6, 2020 by rachel

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Filed Under: News

Reduce Your Stress During Year 12. (I wrote this article for the Mansfield Courier and it was published on October 3rd, 2018)

January 8, 2019 by rachel

Reducing VCE stress is all about balancing study, commitments and time to relax.To find this balance, review how much time you spend in a week for classes, travel, work, volunteering, … [Read more...]

Filed Under: News

Psychologist Confidentiality and Privacy Explained

February 9, 2018 by rachel

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Rachel Meadows Discovers Her True Calling Right At Home

February 9, 2018 by rachel

“Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colors. And the people there see you differently, too. Coming back to where you … [Read more...]

Filed Under: News

Online bullying is a growing issue.

November 19, 2015 by rachel

Mental health in young people is confounded by the ‘online’ world that they are connected to 24 hours a day. Although there are many benefits in the technologies that they are growing up with there … [Read more...]

Filed Under: News

Recent Posts

Tips for people affected by the bushfires

January 6, 2020 By rachel

… read more

The benefits to your wellbeing of going on a retreat

January 6, 2020 By rachel

… read more

Tips for looking after yourself and your loved ones during this bushfire season

January 6, 2020 By rachel

… read more

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