Rachel Meadows also directs Wellbeing Retreats check the following websites for the latest retreat:
Online Well-Being Community
Well-Being Groups are a safe place to explore life’s difficulties and to work towards personal growth. The benefits of participating in a well-being group are the opportunity to support each other, to feel heard, accepted and understood by other group members. These groups will have a particular focus on improving emotional and psychological health.
Joining a Well-Being Group will have maximum benefit when clients attend individual sessions to address any distressing or urgent mental health issues. The groups can assist in recovery and may compliment what has been gained from individual sessions.
Confidentiality is expected from all group members, what is said in the group, stays in the group!
For more information regarding joining an online wellbeing community, click on the following link: members.highcountryhaven.com.au